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Beverages/Drinks

Peach Jalapeño Margarita (Cocktail)

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Ingredients (serves 2): 1 ripe peach, peeled and sliced (or 1/2 cup peach puree) 1 small slice of fresh jalapeño (more if you like it hot) 3...
Breakfast

Incorporating Mindful Eating into Your Morning Meal for Improved Mental Clarity

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In today's fast-paced world, it's easy to rush through our mornings without giving much thought to what we eat for breakfast. We often grab...
Dinner

Korean Beef Tacos with Kimchi Slaw

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Yields: 4 servings (8 small tacos)Time: 30 minutes Ingredients: For the beef: 1 lb (450g) ground beef (or thinly sliced steak) 2 tablespoons soy sauce 1 tablespoon brown...
Dessert

Spicy Chocolate Avocado Mousse

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Ingredients: 2 ripe avocados 1/2 cup dark chocolate chips 2 tbsp honey or agave 1/4 tsp cayenne pepper 1/2 tsp vanilla extract Instructions: Melt chocolate chips and combine with avocados, honey,...
Dinner

Sweet Potato Gnocchi with Brown Butter & Cinnamon

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Ingredients (Serves 4) For the gnocchi: 2 medium sweet potatoes (about 450–500 g) 1 to 1 ½ cups all-purpose flour (start with 1 cup, add more as...
Gluten Free

Polenta Pizza with Pesto and Roasted Veggies

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Ingredients: For the polenta crust: 1 cup cornmeal (medium or fine grind) 3 cups water or vegetable broth 1 tbsp olive oil ½ tsp salt ¼ tsp black pepper Optional:...
HEALTH

Exploring the Rainbow of Fruits and Vegetables to Create the Perfect Breakfast Bowl

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Breakfast is often referred to as the most important meal of the day, and for good reason. It kickstarts our metabolism, provides us with...
Dessert

Chocolate Nest Cookies

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These chocolate nest cookies are one of those fun little recipes I usually make around spring or Easter time. They’re simple, no-fuss, and honestly...
Dessert

Easter Sugar Cookies

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These classic Easter sugar cookies are as much about the experience as they are about the taste. Soft, buttery, and lightly sweet, they create...
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A Must Try Recipe