HomeAuthorsPosts by Admin

Admin

Beverages/Drinks

Yuzu Cucumber Cooler – Mocktail

Admin -
Ingredients (serves 2): 1/2 cup cucumber, peeled and chopped 1 tbsp yuzu juice (or substitute with 1 tbsp lemon + 1 tsp orange juice) 1 tbsp honey...
Dessert

The Ultimate Guide to Plant-Based Pancakes: Recipes and Tips for Perfect Fluffy Flapjacks

Admin -
Plant-based diets have been gaining popularity in recent years, and for good reason. Not only are they better for the environment, but they also...
HEALTH

New ITP Treatment Guidelines: Beyond Steroids for Better Outcomes

Admin -
New First-Line ITP Therapy RecommendationStudies suggest that the newly recommended combination therapies help more people reach stable platelet levels without ongoing treatment than steroids...
Lunch

Turkey & Cranberry Sandwich

Admin -
Yields: 2 sandwichesTime: 10 minutes (or 5 if using pre-sliced turkey) Ingredients: 4 slices whole grain or sourdough bread (toasted if you like) 6–8 slices cooked...
Appetizers

Mini Elote Tostadas (Mexican Street Corn Bites)

Admin -
Ingredients: For the corn topping: 2 cups cooked corn kernels (fresh, frozen, or canned) 2 tablespoons mayo 2 tablespoons sour cream (or crema) 1/2 teaspoon chili powder (plus more...
Appetizers

Stuffed Peppadew Peppers with Herbed Goat Cheese

Admin -
Ingredients (makes about 20–25 stuffed peppers): 1 jar (about 14 oz / 400g) Peppadew peppers (mild or hot), drained and patted dry 6 oz (170g)...
Dinner

10 Delicious and Easy Protein-Packed Dinner Recipes for Fat Loss and Muscle Gain

Admin -
Protein is an essential macronutrient that plays a crucial role in our overall health and fitness. It is the building block of our muscles,...
Appetizers

Whipped Feta with Spicy Honey & Pistachio

Admin -
Ingredients: For the whipped feta: 1 block (200g) feta cheese 1/3 cup plain Greek yogurt (or labneh) 1 tablespoon olive oil 1 teaspoon lemon zest Optional: 1 small garlic clove,...
Breakfast

The Benefits of Starting Your Day with a Clean Eating Breakfast

Admin -
Clean eating has become a popular trend in recent years, with more and more people realizing the importance of nourishing their bodies with whole,...
Dinner

Preserved Lemon & Olive Chicken Tagine

Admin -
Yields: 4 servingsTime: 1 hour (15 min prep + 45 min cook)Special equipment: Tagine or Dutch oven Ingredients: 4 bone-in, skin-on chicken thighs (or boneless...
1...171819...24Page 18 of 24

A Must Try Recipe