Ingredients: kidney beans, black beans, diced tomatoes, onion, bell pepper, corn, chili powder, cumin, paprika, garlic powder, salt, pepper.
What is vegan chili made of?
This Vegan Chili is a moderately-spiced, tomato-y stew loaded with chunks of celery, onion, green bell pepper, and carrot. Spices like ancho chili powder, cumin, oregano, garlic, and cayenne pepper add some body to the chili, while kidney beans and pinto beans give a hearty and creamy texture.
Here’s a hearty and flavorful recipe for Vegan Chili:
Ingredients:
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1 can (28 oz) crushed tomatoes
- 1 can (15 oz) diced tomatoes
- 2 cups vegetable broth
- 2 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper (optional, adjust to taste)
- Salt and pepper, to taste
- 1 cup frozen corn kernels
- 1 tablespoon soy sauce or tamari (for gluten-free)
- 1 tablespoon maple syrup or agave nectar
- Juice of 1 lime
Optional Toppings:
- Fresh cilantro, chopped
- Sliced avocado
- Diced red onion
- Vegan sour cream
- Tortilla chips
- Lime wedges
Instructions:
- Prepare the Vegetables:
- Heat the olive oil in a large pot over medium heat.
- Add the diced onion, bell peppers, carrots, and celery. Sauté for about 7-10 minutes, until the vegetables are softened.
- Add Garlic and Spices:
- Add the minced garlic, chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper (if using) to the pot. Cook for 1-2 minutes, stirring constantly, until fragrant.
- Add Beans and Tomatoes:
- Add the black beans, kidney beans, pinto beans, crushed tomatoes, diced tomatoes, and vegetable broth to the pot. Stir to combine.
- Simmer the Chili:
- Bring the chili to a boil, then reduce the heat to low and let it simmer, uncovered, for about 30-40 minutes. Stir occasionally to prevent sticking and to help the flavors meld.
- Add Corn and Seasonings:
- Stir in the frozen corn, soy sauce or tamari, and maple syrup or agave nectar. Cook for an additional 5-10 minutes.
- Add the lime juice and season with salt and pepper to taste.
- Serve:
- Ladle the chili into bowls and garnish with your favorite toppings such as fresh cilantro, sliced avocado, diced red onion, vegan sour cream, tortilla chips, and lime wedges.
Enjoy your hearty and satisfying Vegan Chili!
