Berry smoothies are a nutritious and delicious way to enjoy the natural sweetness of berries. Here’s how to make this healthy and refreshing drink with mixed berries and yogurt:
- Ingredients: Gather the following ingredients: mixed berries (such as strawberries, blueberries, and raspberries), Greek yogurt, milk, honey, and ice cubes.
- Prepare Berries: Rinse the berries and remove any stems or leaves.
- Combine Ingredients: In a blender, combine 2 cups of mixed berries, 1 cup of Greek yogurt, 1/2 cup of milk, 2 tablespoons of honey, and a handful of ice cubes.
- Blend: Blend until smooth and creamy. If the smoothie is too thick, add a little more milk to reach your desired consistency.
- Serve: Pour the smoothie into glasses and serve immediately.
- Variations: Customize your berry smoothie by adding a banana or a handful of spinach for extra nutrients.
- Storage: Enjoy the smoothie fresh, as it doesn’t store well due to the fresh fruit and yogurt content.
By following this recipe, you can enjoy a berry smoothie, a nutritious and delicious drink that’s perfect for a healthy start to your day.
