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Baked Lemon Herb Salmon: A Flavorful and Healthy Dinner

Baked lemon herb salmon is a flavorful and healthy dinner option that’s quick and easy to prepare. Here’s how to make this delicious dish with simple ingredients and fresh herbs:

  1. Ingredients: Gather the following ingredients: salmon fillets, lemon, fresh herbs (such as dill, parsley, and thyme), garlic, olive oil, salt, and pepper.
  2. Preheat Oven: Preheat your oven to 375°F (190°C).
  3. Prepare Salmon: Place the salmon fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
  4. Add Lemon and Herbs: Thinly slice a lemon and place the slices on top of the salmon fillets. Sprinkle with chopped fresh herbs and minced garlic.
  5. Bake: Bake the salmon in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  6. Serve: Serve the baked lemon herb salmon with a side of roasted vegetables or a fresh salad for a complete meal.
  7. Flavor Variations: Experiment with different herbs and seasonings to customize the flavor:
    • Dill and Lemon: Use fresh dill and lemon slices for a classic combination.
    • Garlic and Rosemary: Add minced garlic and chopped rosemary for a robust flavor.
    • Parsley and Thyme: Combine fresh parsley and thyme for a fragrant and delicious dish.
  8. Health Benefits: Salmon is rich in omega-3 fatty acids, protein, and essential vitamins, making it a highly nutritious dinner option.
  9. Quick Preparation: This dish requires minimal preparation time, making it perfect for busy weeknights.
  10. Recipe Example: For a classic baked lemon herb salmon, place salmon fillets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Top with lemon slices, fresh dill, and minced garlic. Bake at 375°F for 15-20 minutes.

By customizing your baked lemon herb salmon with different herbs and seasonings, you can enjoy a flavorful and healthy dinner that’s perfect for any night.

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