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Grilled Lemon Herb Chicken

Grilled Lemon Herb Chicken is a delicious and refreshing dish that’s perfect for any occasion. Here’s a simple recipe to help you make it:

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup fresh lemon juice (about 2 lemons)
  • Zest of 1 lemon
  • 3 cloves garlic, minced
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried rosemary)
  • 1 tablespoon fresh parsley, chopped (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Prepare the Marinade:
    • In a medium bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper.
  2. Marinate the Chicken:
    • Place the chicken breasts in a large resealable plastic bag or a shallow dish.
    • Pour the marinade over the chicken, ensuring that all the pieces are well coated.
    • Seal the bag or cover the dish and refrigerate for at least 30 minutes to 2 hours. The longer you marinate, the more flavorful the chicken will be.
  3. Preheat the Grill:
    • Preheat your grill to medium-high heat. If you are using a charcoal grill, arrange the coals for direct cooking.
  4. Grill the Chicken:
    • Remove the chicken from the marinade and let any excess drip off.
    • Place the chicken breasts on the preheated grill.
    • Grill for about 6-8 minutes per side, or until the chicken is cooked through and has nice grill marks. The internal temperature should reach 165°F (74°C).
  5. Rest and Serve:
    • Remove the chicken from the grill and let it rest for a few minutes to allow the juices to redistribute.
    • Garnish with fresh parsley if desired and serve with your favorite sides.

Serving Suggestions:

  • Serve with a fresh garden salad, grilled vegetables, or a side of rice or quinoa.
  • This chicken is also great for slicing and adding to sandwiches, wraps, or salads.

Enjoy your flavorful grilled lemon herb chicken!

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