All of the traditional Caesar salad ingredients, plus chicken, get wrapped up in a tortilla to create a simple and fresh wrap that is perfect for lunch or dinner!
You can prep the ingredients in advance so the wraps are super easy to roll up!
A Chicken Caesar Salad Wrap combines the classic flavors of a Caesar salad in a convenient, portable wrap. Here’s how to make one:
Ingredients:
- 1 large whole wheat tortilla or wrap
- 1 cup cooked chicken breast, sliced or shredded
- 2 cups romaine lettuce, chopped
- 1/4 cup grated Parmesan cheese
- 1/4 cup Caesar dressing (store-bought or homemade)
- 1/4 cup croutons, slightly crushed
- Salt and pepper to taste
- Lemon wedge (optional)
Instructions:
- Prepare the Ingredients:
- Cook and slice or shred the chicken breast. Season with salt and pepper if desired.
- Wash and chop the romaine lettuce.
- Mix the Salad:
- In a large bowl, combine the chopped romaine lettuce, cooked chicken, grated Parmesan cheese, and Caesar dressing.
- Toss well to coat everything evenly.
- Assemble the Wrap:
- Lay the tortilla or wrap flat on a clean surface.
- Place the Caesar salad mixture in the center of the tortilla.
- Sprinkle the slightly crushed croutons on top of the salad mixture for added crunch.
- Wrap It Up:
- Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top, making sure to keep all the fillings inside.
- Serve:
- Cut the wrap in half if desired and serve immediately.
- For extra flavor, you can squeeze a lemon wedge over the filling before wrapping.
Tips:
- You can add other ingredients such as cherry tomatoes or avocado for extra flavor and nutrition.
- If you prefer, you can grill the wrap in a panini press or skillet for a warm and crispy version.
- To make it lighter, you can use a low-fat Caesar dressing.
Enjoy your delicious and easy-to-make Chicken Caesar Salad Wrap!
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